You Should Definitely Try These 21 Life Hacks For Your Body

10.

I discovered how to induce farting. I thought it was just me but I have shown others how to do it in order to relieve bloating. Go on all fours on the floor (probably better to do this in private) Put your head and shoulders flat on the ground but leave your legs and thus your bottom, raised. It’s better if you have your head to one side. Spread your knees apart a little. Now concentrate on completely relaxing your anus- it can take a few minutes sometimes or it can happen instantly. But you will feel (and hear) the air go in and once that happens you can sit up and release that bad boy.

11.

Water should be the first thing you put into your body each day.

12.

More a gltich than a hack, but if you position yourself in the door frame (or something similar) with your arms hanging down and push both your arms against the frame with all your force and keep doing that for about 30 seconds and step away while completely relaxing your arms your arms will raise themselves upwards while you are relaxing your arms.

13.

If you ever forget something and just can’t remember what it was, try redoing whatever it was you last did (walking into a room from a different room, look at a particular picture, listen to a particular song). The visual cues will remind you of what you were thinking about at the time.

Written by Laura McNairy

Laura is a freelance writer for TFLN. She likes to write about what she knows best — dating, sex, and being awkward, but usually in the opposite order. She is the Assistant Editor and videographer for Peach Fuzz, a sex-positive nudie magazine in ATX.