Turns out, you can tell a lot about a person based on what they pour milk on every morning.

Who knew that your choice of breakfast is actually a window into your soul?

Here’s what your favorite cereal says about you:

1. Honey Nut Cheerios

People who love Honey Nut Cheerios are traditional, hardworking, and reliable.

Sure, they may be a little conventional, but there’s something comforting about knowing they’re there. They’ll fix your sink, never miss your birthday, and greet you every morning with a heartfelt wave.

Basically, they’re the perfect neighbors.

2. Frosted Flakes

Frosted Flakes fanatics have a hard time thinking long term – they’re all about the here and now. On a typical afternoon, you can find them shooting hoops or tossing the disc with people they just met.

But they usually reply to texts days or even weeks later, so you really never know where they are.